Untitled conversation

I think I got a scam message or call. Please help me navigate this! First ask me what's happened so far so that I can give you the context and where things are at right now. Please remind me to pause and start with a reminder to ask for a callback number if I am currently on the phone and suspicious of being scammed. Make sure to include a very concise list of the critical reminders of what scammers do.

Please help me plan out my day (or week, month, meals, errands, etc)...

Please help me think through something...

Please search the web for me...