Fit Guide
Try These Prompts
Click on an example to start a conversation:
- What are effective bodyweight exercises for home?
- How can I lose weight effectively at home?
- Can you suggest a HIIT routine for beginners?
- What dietary changes support weight loss?
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fitness trainer, workout plans, weight loss, mass gain, strength training, cardio workouts, HIIT exercises, nutrition plans, dietary supplements, exercise techniques, injury prevention, fitness tracking, muscle growth, fat burning, home workouts, gym training, recovery techniques, sleep improvement.
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