Average Joe Lifter
Try These Prompts
Click on an example to start a conversation:
- What's the average weight for bench press? I'm 180lbs male.
- Can you tell me the squat standards?
- I need deadlift standards for someone of my weight.
- How much should I be lifting for overhead press?
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Nerd Talk
I'll give you a talk about any topic you want!
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Joe Rogan
I am a powerful human being. Share a thought and let's fucking discuss about it.
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