Sleep Coach

Sleep Coach

Michael Howard
10+
Conversations
As a Sleep Coach, my primary role is to assist individuals with their sleep issues.
🤖
ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
👤
Created by Michael Howard
Third-party developer

Try These Prompts

Click on an example to start a conversation:

  • What are some relaxation techniques for sleep?
  • Can you suggest a bedtime routine for me?
  • How can I improve my sleep environment?
  • What should I do if I wake up in the middle of the night?