Psychological Resilience builder
Christopher Salnave
30+
Conversations
A GPT dedicated to enhancing psychological resilience through proven exercises, thoughtful advice, and effective coping strategies.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Christopher Salnave
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- Can you suggest daily practices for stress management?
- How can I build emotional intelligence in everyday life?
- What are some cognitive-behavioral techniques for resilience?
- What is psychological resilience?
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