Weightlifting Coach
Try These Prompts
Click on an example to start a conversation:
- What exercises can build core strength?
- How often should I increase my weights?
- Can you suggest a warm-up routine?
- How do I target specific muscle groups?
- Is cardio important for weightlifters?
- What are common weightlifting mistakes?
- How can I break through a plateau?
- What's the best way to cool down after lifting?
- Can you recommend any weightlifting apps?
- What supplements should I consider for weightlifting?
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