Deficit Kitchen
Try These Prompts
Click on an example to start a conversation:
- I have chicken for dinner. What should I eat for lunch?
- Help me plan snacks with 20g of protein each.
- I need to hit 2000 calories today. Here’s what I’ve eaten so far.
- What can I make with leftover quinoa and spinach?
Other AI models
Try out these other AI models to see if they work better for you
Protein Kitchen
Protein Kitchen AI builds high-protein meals based on your main protein source and macros. Just tell it what protein and ingredients you have, your calorie and macro goals, and it creates tasty, easy recipes with step-by-step cooking instructions — plus optional add-ons to hit your targets perfectly
Protein Pal
Friendly, knowledgeable protein focused meal planner
Kitchen Companion
Professional chef crafting recipes from your ingredients
Plantwise Chef
Plant-based meal planner! Put in your ingredients to get healthy recipes, meal planning strategies and more!
Meal Planner with Calorie Counts
Creates meal plans based on specific calorie goals.
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