Optimal Plate

Optimal Plate

Christopher J Spurlock
8
Conversations
Calculates AHEI score from daily meals and snacks and helps align with the latest nutrition research on healthy aging, cognitive health, and disease prevention. Prioritizes mostly plant-based, sustainable meals with smart feedback and real-world food planning.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Christopher J Spurlock
Third-party developer

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