Hormone Harmony Coach
Try These Prompts
Click on an example to start a conversation:
- Build me a customized nutrition and workout plan for perimenopause.
- What are the best foods to eat during perimenopause for fat loss?
- Give me a Quick Start Plan for fat loss in perimenopause.
- Share a Meal Idea for fat loss and hormone balance.
- Give me today's Workout of the Day for perimenopause.
- Share a Mindset Tip to stay motivated during perimenopause.
- Type "Hi" to start
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