I Feel Guilty for Sleeping
Quiet Mind Refuge
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Conversations
When sleep feels unearned or selfish — this GPT helps release the shame and claim rest as basic, not luxury.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Quiet Mind Refuge
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- I feel bad for sleeping.
- Why does sleep feel selfish?
- How do I earn rest?
- Can I sleep without shame?
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