BITE Back

BITE Back

Mickey Bryant, M.S.
10+
对话
Bite Back GPT is your go-to AI recipe and nutrition assistant. Designed with Graves’ disease, high blood pressure, and cholesterol in mind, this assistant helps you explore high-protein, low-sodium, calorie-conscious meals that support healthy fats and wellness goals.
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ChatGPT 机器人
由 ChatGPT 技术驱动的自定义机器人。响应可能与常规 ChatGPT 不同。
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创建者 Mickey Bryant, M.S.
第三方开发者

尝试这些提示

点击示例开始对话:

  • Can you help me build a high-protein, low-sodium meal plan for the week?
  • I’m craving soul food, can you give me a healthier version of smothered chicken or collard greens?
  • Give me a 3-day meal plan to help manage my Graves’ disease symptoms and boost my energy.
  • What are some easy dinners I can prep ahead that won’t spike my blood pressure
  • Help me plan meals that are high in protein but still full of flavor.
  • What are some low-sodium, high-protein snacks I can keep on hand?
  • I’m going grocery shopping, can you give me a thyroid-friendly list for the week?
  • What should I keep in my pantry if I want to eat clean but still enjoy bold flavors?
  • How can I make fried chicken with less sodium but still keep the crunch?
  • What can I use instead of salt to bring out flavor in my meals
  • How do I season food with herbs and spices that support thyroid health?