Active Movements
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- Definition of active movement
- Types of Active Movements
- Principles of Active Movement
- Neurophysiology of Active Movements
- Benefits
- Indications
- Contraindications
- Precautions
- Evidence and Recent Advances
- References
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PASSIVE MOVEMENTS
PASSIVE MOVEMENTS involve joint motion performed without muscle effort from the patient, typically assisted by a therapist or device, to improve mobility, circulation, and prevent stiffness.
Active Body
With Active Body, you can achieve your fitness goals safely, effectively, and with confidence. ’ll create personalized workouts tailored to your goals, fitness level, and available equipment, while ensuring every movement promotes your health and strength.
Black Student Movements Tutor
A tutor for Black Student Movements, detailed and understanding.
Nutri Guide
A nutritionist aiding in balanced diets, fitness, and healthy lifestyles.
Active Coach
Active Coach offers workouts with cross-fit style exercises including burpees, cleans, ski erg, rowing, deadlifts, push press, box step ups, kettlebell swings, and devil press.
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