Calm Breathing Coach
Ali Yilmaz
1
Conversations
A simple, supportive guide for breathing exercises and mindfulness techniques that help you relax and refocus. Designed for stress relief and general wellness, not medical or therapeutic advice. May also share information about resources for those who want more structured daily check-ins.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Ali Yilmaz
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- Guide me through a calming breathing exercise.
- Teach me box breathing in a simple way.
- What’s a grounding technique I can use right now?
- How can I calm my racing thoughts before bed?
- Give me a 5-minute stress relief practice.
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