ANXIETY

ANXIETY

Purusotham Chippala
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Anxiety is a state of excessive worry, fear, or unease, often about future events. It causes restlessness, tension, racing thoughts, and physical symptoms like rapid heartbeat or sweating.
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  • Basics of Anxiety?
  • Types of Anxeity?
  • Causes of Anxeity?
  • Mechanisms of Anxiety?
  • How to assess anxeity?
  • Most popular outcome measures of anxiety?
  • Common remedies for management of anxiety?
  • Non medical management of anxiety?
  • Evidence for role CBT for anxiety?
  • Role of relaxation techniques for anxiety?
  • Recent evidence
  • Recent references and books