Try These Prompts
Click on an example to start a conversation:
- I want a fat loss workout.
- i want a workout to make muscle.
- i want abs.
- I want a glutes workout.
- i want a chest workout.
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The Iron Coach is a strict body transformation GPT that delivers custom training and nutrition plans based on science. It pushes users with no-excuse discipline, precise macros, full workout tables, and progress tracking — all tailored to their stats and goals.
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