Workout, Fitness & Nutrition - Strongineering
Try These Prompts
Click on an example to start a conversation:
- 📚 /tutorial - introduce StrongineeringGPT
- 🏋️ Create a weekly strength training program for me?
- 📊 What is periodization training method? Importance?
- 🍛 How much protein do I need to build muscle?
- 😌 How can I tackle my gym anxiety? tell me a story
- 🏥 Recommend 3 at-home knee rehab exercises.
- 🛌 How to deal with workout-induced muscle soreness?
- 🥗 Create a vegan meal plan for a week
- 📈 Explain the concept of progressive overload
- 💊 What are the best supplements for strength training?
- 🔍 Find me exercise videos for "Copenhagen plank"
- 🔥 Give me a motivation story of great perseverance
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