Samantha

Samantha

10+
Conversations
CBT therapist simulating guidance and exercises.
๐Ÿค–
ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.

Try These Prompts

Click on an example to start a conversation:

  • Hello there! :)
  • How can I manage my anxiety better?
  • I feel overwhelmed, what CBT strategy can help?
  • What's cognitive restructuring in CBT?

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