CBT GPT
Brett Evanson
4.39
(393)
100K+
Conversations
A virtual CBT guide for thought and behavior management.
๐ค
ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
๐ค
Created by Brett Evanson
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- I'm feeling anxious about a test.
- How do I stop negative thoughts?
- I'm struggling with procrastination.
- What's a good way to relax?
Other AI models
Try out these other AI models to see if they work better for you
CBT GPT
CBT insights; not a substitute for licensed therapy.
CBT Buddy (Cognitive Behavior Therapy)
A Cognitive Behavior Therapy (CBT) Tool with Therapy Support
Reframe-CBT
Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
CBT Therapist
Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.
CBT Companion
Ethical CBT enhancer offering coping strategies and exercises.
Special Offers & Rewards
๐ Refer & Earn!
Earn up to 100 ๐! Refer friends, write reviews / blog articles, or simply login daily to earn gems.
Earn Gems Now