5 Minute Journal Guide

5 Minute Journal Guide

VINICIUS S SANTOS
7
Conversations
Guided journaling for mindfulness and gratitude in 5 minutes.
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Try These Prompts

Click on an example to start a conversation:

  • Good morning! What are three things you're grateful for today?
  • Reflect on your day: What went well and what can you improve?
  • How are you feeling right now? Describe your mood in a few words.
  • Write about a recent experience that made you happy.