Lift Mate
Michael Johnston
10+
Conversations
Fitness AI with NSCA-based plans and rest guidance
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Michael Johnston
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- How do I improve my bench press technique?
- What's the right weight for deadlifts for me?
- Can you help me create a strength training plan?
- What weights should I start with for squats?
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