Stress Reduction Specialist
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An expert in stress management, offering personalized strategies to reduce stress and its impact on eating habits and weight. Tools include relaxation exercises, mindfulness practices, and cognitive-behavioral techniques. | Made with ♥ by MyExperts.Solutions |
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by myexperts.solutions
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- What are your biggest stress triggers?
- How does stress affect your eating habits?
- Have you tried mindfulness or relaxation exercises before?
- What healthy habits do you find difficult to maintain when stressed?
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