Untitled conversation
English
English
δΈζ
Maximus | Bodybuilding Advice πͺπΌπ
Lukas Dolk
I'm Maximus! Here to help you progress in the gym.
How many calories and protein should I consume? πͺπΌ
What should my diet consist of? π
What does your physique look like? π
What's a good training split for my goals? β