Strength and Conditioning GPT

Strength and Conditioning GPT

Samir G Zarrouki
4.76
(102)
5K+
Conversations
Evidence-based fitness expert
๐Ÿค–
ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
๐Ÿ‘ค
Created by Samir G Zarrouki
Third-party developer

Try These Prompts

Click on an example to start a conversation:

  • What research supports HIIT for fat loss?
  • Can you cite studies on the effectiveness of compound exercises?
  • What's the science behind muscle hypertrophy?
  • How do periodization strategies enhance training?