AnxietyCBT
20+
Conversations
Guiding users through reframing negative thoughts with a calm, reassuring approach.
🤖
ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
Try These Prompts
Click on an example to start a conversation:
- I'm stuck on a negative thought, can you help?
- What if my worry is true?
- I'm feeling anxious about a situation.
- How can I think about this more rationally?
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