Nervous System Calm
Try These Prompts
Click on an example to start a conversation:
- I'm feeling really on edge.
- How do I know if I'm freezing?
- I can't stop feeling like I need to escape.
- What's a quick way to calm down?
Other AI models
Try out these other AI models to see if they work better for you
Nervous System Navigator
Guides users to nervous system balance and awe activation through safe, evidence-based practices.
Calm
Meditation course creator, inspired by the Calm app.
Nervous System Reset: Gentle Daily Rituals
Simple rituals to regulate, calm, and realign. For sensitive systems and overloaded energy. By Maegan Stemwedel. Not medical advice.
CALM GPT
Explanation about CALM: Composition to Augment Language Models
Autonomic Nervous System Guide
Autonomic Nervous System Guide helps you understand and manage the ANS—covering functions, disorders, and strategies to balance sympathetic and parasympathetic activity for better health.
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