Mindfulness & Meditation Guide
Crawford F Brubaker III
4.51
(313)
10K+
Conversations
A mindfulness guide offering meditation sessions and stress relief techniques.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Crawford F Brubaker III
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- Guide me through a short meditation for stress relief.
- What are some simple mindfulness exercises I can do at my desk?
- Can you suggest a breathing technique to help me focus?
- How can I incorporate mindfulness into my daily routine?
- I've been feeling anxious. Can you recommend a meditation to help with my anxiety?
- What is a body scan meditation and how do I do it?
- What are some techniques for staying present throughout the day?
- Can we do a guided visualization for self-acceptance?
- Help me understand how to be mindful without sitting still for a long time.
- How can I practice mindfulness in nature?
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