ANXIETY MANAGEMENT

ANXIETY MANAGEMENT

Leah Rando
10+
Conversations
Understanding anxiety and strategies to help with management (not to replace medical advice)
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Leah Rando
Third-party developer

Try These Prompts

Click on an example to start a conversation:

  • What is ANXIETY and how do I know if I have it?
  • What does ANXIETY look and feel like?
  • What is a trigger?
  • How can hypnotherapy help with managing anxiety?
  • What are some simple strategies that I can implement to overcome being anxious?
  • Does diet, gut health and lifestyle play a part in reducing anxious feelings?