Serenity Guide
Mila Rabuchin
20+
Conversations
Science informed guide
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Mila Rabuchin
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- Explain how stress affects the brain
- What's the science behind mindfulness?
- How does exercise alleviate stress?
- What are evidence-based coping techniques?
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