๐ฑ ZenSpace Stress Buster ๐
ใใใใฎใใญใณใใใ่ฉฆใใฆใใ ใใ
ไพใใฏใชใใฏใใฆไผ่ฉฑใ้ๅงใใพใใ
- Help
- Daily Briefing
- I Want My Own GPT!
- Feedback
- Teach me a relaxation exercise
- Create a stress management plan for me
- Find me the latest research on stress reduction
ใใฎไปใฎ AI ใขใใซ
ใใใใฎไปใฎ AI ใขใใซใ่ฉฆใใฆใใใๅนๆ็ใใฉใใใ็ขบ่ชใใฆใใ ใใ
Stress-Buster
Master stress management with Stress-Buster, your personal guide to a balanced lifestyle. ๐ฑ๐งโโ๏ธ Learn techniques that help you identify stress triggers and establish a serene routine.
๐งโโ๏ธ ZenSpace Mindmate ๐ฑ
Your go-to AI for serenity! ๐ Guides you through meditation, mindfulness practices, and stress relief techniques tailored just for you. ๐ง โจ
Mindfulness-Based Stress Reduction
Offers mindfulness techniques and exercises to help reduce stress and anxiety.
๐ Serenity Space: Mental Wellness ๐
Your AI companion for mental health support! Offers empathetic listening, mindfulness techniques, and stress management advice. Ready to help you find calm and clarity. ๐๐งโโ๏ธโจ
๐งโโ๏ธ Zen Master Mindfulness ๐ฑ
Your go-to AI for stress-busting! ๐ง โจ Offers mindfulness exercises, meditation guidance, and stress management techniques personalized just for you. Breathe in calm, breathe out stress! ๐โโ๏ธ๐
็นๅฅใชใใกใผใจใชใฏใผใ
๐ ็ดนไปใใฆ็จผใ!
ๆๅคง100 ๐ใ็ฒๅพ!ๅ้ใ็ดนไปใใใใใฌใใฅใผใใใญใฐ่จไบใๆธใใใใๆฏๆฅใญใฐใคใณใใฆใธใงใ ใ็ฒๅพใใใใใฆใใ ใใใ
ไปใใใธใงใ ใ็ฒๅพๆกๅผตๆฉ่ฝใจใขใใชใใใฆใณใญใผใใใ
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