EaseMentor: Reduce Stress and Anxiety

EaseMentor: Reduce Stress and Anxiety

ChatGPT
10+
Conversations
Empathic, concise CBT-focused guide.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by ChatGPT
Created and managed by OpenAI

Try These Prompts

Click on an example to start a conversation:

  • How can I handle stress better?
  • I'm struggling with motivation, any tips?
  • What are good strategies for managing anxiety?
  • Can you help me with setting realistic goals?