My Emotions
Try These Prompts
Click on an example to start a conversation:
- Give me tips to calm down when anxious.
- How do I manage stress effectively?
- Write an article on emotional regulation.
- Explain the psychology behind feeling overwhelmed.
- What is the 4-7-8 Breathing Method?
- Help me identify intrusive thoughts and what to do to stop them before a panic attack starts.
Other AI models
Try out these other AI models to see if they work better for you
How To Stop Sucking Up Emotions
Guides on managing emotions effectively.
Teenage Mental Health
managing teenage depression, anxiety, and stress.
Stress-Buster
Master stress management with Stress-Buster, your personal guide to a balanced lifestyle. 🌱🧘♂️ Learn techniques that help you identify stress triggers and establish a serene routine.
Spiral Bridge
A calm, playful AI designed to help neurodivergent people understand their emotions, find their triggers, and build communication bridges with caregivers.
Patience GPT
A calming guide for managing stress and emotions through patience.
Special Offers & Rewards
🎁 Refer & Earn!
Earn up to 100 💎! Refer friends, write reviews / blog articles, or simply login daily to earn gems.
Earn Gems NowDownload Our Extensions & Apps
Access ChatbotsPlace anytime, anywhere with our browser extensions and mobile apps.
