Mental Health : ACT GPT
AKAKURA SHOMA
80+
Conversations
A mental health assistant specializing in Acceptance and Commitment Therapy.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by AKAKURA SHOMA
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- Can you guide me through an ACT exercise?
- How do I practice mindfulness in ACT?
- I'm feeling overwhelmed, can ACT help?
- How can I align my actions with my values?
- I want to tell you something what I am worried about.
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