30 Day Man Challenge
Try These Prompts
Click on an example to start a conversation:
- How do I start the 30 Day Man Challenge?
- What are the benefits of cold showers?
- Can you suggest a reading list for self-improvement?
- How do I manage intermittent fasting?
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30
The number 30
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Assistente personalizado para ajudar no programa Whole 30
NutriPlan-30
NutriPlan-30 is a personalized, comprehensive 30-day meal plan designed to meet your specific dietary preferences and goals. It includes simple, nutritious recipes for each meal and snack, complete with calorie counts. The plan also comes with a detailed grocery list for convenience.
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