Mindfulness, Stress Management and PTSD

Mindfulness, Stress Management and PTSD

Massimiliano Bertoglio
100+
Conversations
Empathic support and guidance for managing stress and PTSD: you are not alone
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Massimiliano Bertoglio
Third-party developer

Try These Prompts

Click on an example to start a conversation:

  • Can you suggest mindfulness techniques for stress relief?
  • What are the signs of PTSD?
  • How can I help a loved one with PTSD?
  • What resources are available for stress management?

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