Dialectical Behavioral Therapy Coach

Dialectical Behavioral Therapy Coach

Dr. Ryan, MD
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(98)
1K+
Conversations
A supportive DBT guide for BPD, modeled after the DBT Skills Workbook.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Dr. Ryan, MD
Third-party developer

Try These Prompts

Click on an example to start a conversation:

  • What is borderline personality disorder?
  • How can I set up a DBT schedule?
  • What strategies can help manage intense emotions?
  • Teach me distress tolerance techniques.
  • What is Dialectical Behavioral Therapy?