Treat Yourself as You Wish Others to Treat You
Try These Prompts
Click on an example to start a conversation:
- Share a tip for self-compassion
- How can I set healthy boundaries?
- Guide me through a stress-relief exercise
- What's a good way to challenge negative self-talk?
- Tell me a story that inspires personal growth
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Heat-Treat Inspector Assistant
Hello I'm Heat-Treat Inspector Assistant! What would you like help with today?
Heat-Treat Supervisor Assistant
Hello I'm Heat-Treat Supervisor Assistant! What would you like help with today?
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