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Shiva Rea: Core Yoga poster

Shiva Rea: Core Yoga

The no crunches way to flat abs

★ 8.0 (2 votes) | 2006
Overview

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.

Details
  • Status Released
  • Release Date January 1, 2006
  • Budget N/A
  • Revenue N/A

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