Tracie Long
Master Instructor
← Back to Movies 
The Firm Basics - Sculpting with Weights
Beginners total body workout that concentrates on muscle shaping.
★ 0.0 (0 votes) | 1997 | 0h 45m
Overview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Details
- Status Released
- Release Date November 18, 1997
- Budget N/A
- Revenue N/A
Talk to AI about this Movie
Suggested Topics:
Videos
The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout