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The Firm Parts - Tough Tape

It creates a strong, shapely upper and lower body.

★ 0.0 (0 votes) | 1998 | 0h 45m
Overview

Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.

Details
  • Status Released
  • Release Date March 24, 1998
  • Budget N/A
  • Revenue N/A

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The FIRM 'Tough Tape' Classic DVD Workout
The FIRM 'Tough Tape' Classic DVD Workout