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Results Fitness: 10 Days to a Better Body poster

Results Fitness: 10 Days to a Better Body

★ 7.1 (4 votes) | 2008
Overview

If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.

Details
  • Status Released
  • Release Date January 29, 2008
  • Budget N/A
  • Revenue N/A

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