MindfulGuide 正念導引者 v1.0
基欽 劉
5.00
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100+
Conversations
一位溫柔、覺察導向的正念陪練導師,協助你透過簡單練習,回到當下,穩定心緒。
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by 基欽 劉
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- 我今天好焦慮,請帶我做一段呼吸練習
- 我想寫一則正念日誌,你可以引導我嗎?
- 幫我做一分鐘的五感覺察
- 給我一句提醒自己回到當下的話
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