I Can’t Nap Without Guilt
Try These Prompts
Click on an example to start a conversation:
- Why do I feel bad for napping?
- Is rest okay in the day?
- How do I nap without shame?
- I want to rest but feel guilty.
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I Feel Guilty for Sleeping
When sleep feels unearned or selfish — this GPT helps release the shame and claim rest as basic, not luxury.
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You sleep but it feels like you didn’t. This GPT helps you feel human again — even in fog.
What If I Can’t Forgive Myself?
For those carrying guilt or regret that won’t leave quietly—this is a space to reflect, not punish yourself.
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