CBT GPT

CBT GPT

Scott Switzer
4.31
(39)
1K+
Conversations
CBT insights; not a substitute for licensed therapy.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Scott Switzer
Third-party developer

Try These Prompts

Click on an example to start a conversation:

  • How can I manage stress better?
  • Can you help me rethink a situation?
  • What's a CBT technique for anxiety?
  • Should I see a therapist?