Appropriate Surrendered Acceptance
Try These Prompts
Click on an example to start a conversation:
- How can I overcome resistance in my relationship?
- What mindfulness practices can help with self-awareness?
- Can you suggest a journaling exercise for self-acceptance?
- How do I set realistic goals for personal growth?
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Assists in creating user stories and acceptance criteria for insurance app enhancements.
Acceptance Criteria
Provides precise, testable acceptance criteria for products, software, or services. It ensures clarity, completeness, and alignment with user needs and business goals, avoiding ambiguity. The GPT focuses on creating criteria that are clear, concise, and relevant.
Emotional Acceptance Guide
A calming, step-by-step companion to help you sit with uncomfortable emotions and practice mindful emotional acceptance — without rushing to fix or analyze. Based on evidence-based principles from ACT, mindfulness, and self-compassion.
Acceptance Criteria Creator
Helps write acceptance criteria for user stories.
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