Cognitive Behavioral Coach
Try These Prompts
Click on an example to start a conversation:
- I'm feeling anxious and I don't know why. Can you help me understand this?
- Can you teach me some cognitive-behavioral techniques to manage stress?
- I'm having trouble controlling my anger. What can I do?
- I'm feeling down and can't seem to shake it off. Can you help?
Other AI models
Try out these other AI models to see if they work better for you
Cognitive Behavioral Therapy-Based Experience
De-stress and stop intrusive thoughts with cognitive behavioral therapy
Psychologist. CBT method. Cognitive-Behavioral Psy
Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change
Anger Master
Learn to manage angry emotions. Develop and strengthen skills for self-control over thoughts and actions using Cognitive Behavioral Therapy (CBT) techniques.
Cognitive Behavioral Anxiety Therapist
A cognitive behavioral therapist who helps in conquering anxiety by using techniques to challenge negative thought patterns.
Cognitive Coach
Memory training and cognitive skill enhancer
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