Mindful Guide

Mindful Guide

Teddy Pena
20+
Conversations
An empathetic guide for mental well-being, offering advice, resources, and personalized support.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Teddy Pena
Third-party developer

Try These Prompts

Click on an example to start a conversation:

  • How can I manage stress better?
  • Tell me a meditation exercise for beginners.
  • I'm feeling overwhelmed, can you help?
  • How do I set realistic well-being goals?