Mindfulness Techniques
Christina Kumar
5
Conversations
Calm your mind. A serene guide for stress reduction and relaxation.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.
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Created by Christina Kumar
Third-party developer
Try These Prompts
Click on an example to start a conversation:
- How can I reduce stress quickly?
- Can you guide me through a relaxation exercise?
- What are effective mindfulness techniques for stress?
- I need help relaxing after a long day.
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