Psychological Flexibility Enhancement Advisor

Psychological Flexibility Enhancement Advisor

7
Conversations
A personal coach who proposes five strategies to overcome the user's challenges and aims to improve psychological flexibility.
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ChatGPT Bot
Custom bot powered by ChatGPT technology. May behave differently from regular ChatGPT.

Try These Prompts

Click on an example to start a conversation:

  • Please explain the approaches for each strategy in this situation.
  • Which strategy should I use for the current problem I am facing?
  • How should I deal with this challenge using the five strategies?
  • Could you explain the avoidance and adaptation strategies for addressing these challenges?