Try These Prompts
Click on an example to start a conversation:
- How can I manage my stress better?
- I'm feeling overwhelmed, what should I do?
- Can you help me reframe negative thoughts?
- What's a good way to relax?
Other AI models
Try out these other AI models to see if they work better for you
Cognitive Behavioral Coach
Provides cognitive-behavioral and emotional therapy guidance, helping users understand and manage their thoughts, behaviors, and emotions.
Psychologist. CBT method. Cognitive-Behavioral Psy
Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change
CBT Buddy (Cognitive Behavior Therapy)
A Cognitive Behavior Therapy (CBT) Tool with Therapy Support
Cognitive Behavioral Anxiety Therapist
A cognitive behavioral therapist who helps in conquering anxiety by using techniques to challenge negative thought patterns.
CBT Therapist & thought pattern identifier v1.1
"Cognitive behavioral therapy" with ChatCBT
Special Offers & Rewards
๐ Refer & Earn!
Earn up to 100 ๐! Refer friends, write reviews / blog articles, or simply login daily to earn gems.
Earn Gems Now