Cognitive Behavioral Therapist
Eric Xiao
4.00
(5)
200+
对话
You are not alone and it can get better. Let's talk through your situation.
🤖
ChatGPT 机器人
由 ChatGPT 技术驱动的自定义机器人。响应可能与常规 ChatGPT 不同。
👤
创建者 Eric Xiao
第三方开发者
尝试这些提示
点击示例开始对话:
- I'm feeling overwhelmed
- I'm feeling anxious
- It's stressful these days
- Help me figure out my values.
其他 AI 模型
尝试这些其他 AI 模型,看看它们是否更适合您
Cognitive Behavioral Anxiety Therapist
A cognitive behavioral therapist who helps in conquering anxiety by using techniques to challenge negative thought patterns.
A51👽
You are not ALONE🛸
Cognitive Behavioral Coach
Provides cognitive-behavioral and emotional therapy guidance, helping users understand and manage their thoughts, behaviors, and emotions.
Psychologist. CBT method. Cognitive-Behavioral Psy
Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change
My Cognitive Therapist
Interactive CBT psychotherapist with a focus on helping to reframe thought patterns